HMB (hydroxy-methyl-butyrate) is the metabolite of the important branched-chain amino acid leucine that mediates its anabolic and anti-catabolic effect. HMB has been shown clinically to increase muscle size, strength and improve fat burning in response to exercise. It's best to use HMB in conjunction with a strenuous training program or a strict diet regimen where catabolism and overtraining may easily occur.
Directions: Take 3 grams (6 capsules) of HMB daily spread out evenly.
Ingredients (HMB): natural flavors, potassium dihydrogen phosphate, aspartame*
*Phenylketonurics: Contains Phenylalanine
